What does freedom mean to you?

Biking • Zumba • Dance • Movement • Yoga • Running • Hiking • Kettlebells • Martial Arts • Cardio • Strength • Stretching • Sweat • Endorphins • Nutrition • Mental Fitness • Alternative Medicine • Acupuncture • Massage • Life!


Advertise in our Summer Health & Fitness Guide and reach 50,000 print readers as well as our growing online audience. This special July/August edition will be distributed in Takoma Park, Silver Spring, Wheaton, Kensington, Chevy Chase, and Bethesda—restocked throughout the summer.

The Summer Health and Fitness issue—including your ad—will also be available online in our “turn-page” format, designed for iPads and other e-readers. We will link to your website at no additional cost. The online version is easy to share through Facebook, Twitter, and other social media.

Ad deadline: July 14. Hits the street and iPads on July 18..